I am a human like all of you who has lived a life with ups and downs and in between. I believe that our humanity is the common thread that connects us all. My lived experience and training make me uniquely qualified to support those working through the complex nature of pathologically antagonistic relationships. I completed my Master’s in Counselling Psychology (MACP) at Yorkville University in 2024, was trained as a TIR facilitator in 2022, and was certified as a narcissistic abuse treatment clinician in 2026.

My background is in Environmental Science imparted a deep understanding of the scientific method. I use an eclectic approach using evidence-based modalities. The work we do in session is valuable and sometimes challenging and since we heal in relation to one another and the therapeutic relationship has been shown to be the most significant factor in healing, above specific modalities, I have curated a practice that prioritizes authenticity, safety, and trust above all else.

I encourage a holistic healing process and have a number of other service providers I recommend to clients that support somatic processing, nutrition, coaching services and the like.

My office is an inclusive space that is warm and comforting. Clients are encouraged to wear whatever they feel comfortable in, take off their shoes, put their feet up, grab a fidget, weighted blanket, heat pad, jolly rancher, or grounding bracelet, whatever makes them comfortable.

I know its controversial these days, but I will likely drink water, coffee and maybe even a diet coke in session with you but the good news is that I have a selection of tea and coffee for you to enjoy while you’re there. You can order skip the dishes to the office to eat while in session if you are having one of those busy days and I even have snacks on hand if you need something to take the edge off while we talk.

I am a mom of two who loves plants and cooking.