I am a human like all of you who has lived a life with ups and downs and in between. I believe that our humanity is the common thread that connects us all.

My background is in Environmental Science imparted a deep understanding of the scientific method. Although I practice evidence based mental health techniques, I do not believe that the work we do in session should be sterile and clinical in nature. I encourage a holistic healing process and have a number of other service providers I recommend to clients.

My office is an inclusive space that is warm and comforting. Clients are encouraged to wear whatever they feel comfortable in, take off their shoes, put their feet up, grab a fidget, weighted blanket, heat pad, jolly rancher, or grounding bracelet, whatever makes them comfortable.

I know its controversial these days, but I will likely drink water, coffee and maybe even a diet coke in session with you but the good news is that I will get you one too. I even have snacks if you need something to take the edge off while we talk.

I am a mom of two who loves plants and cooking.